All common men and women between the ages of 18 to 65 can enroll in this low cost course

 You will be learning the basics of nutrition (macro and micro nutrients) & fundamentals of a healthy body

 How to identify your current health status and what actions to take to improve it

 Identify the reasons (the impacts) for not achieving your fitness goals if you are already in a fitness regime.

 How nutrition can improve mental health

 What you can do to repair bad gut with the right diet and lifestyle

 Discover the technical reasons behind habit creation and how it can transform your life

 How to identify food adulteration in your kitchen and the dangers associated with it

 Be a smart shopper by learning how to read nutrition labels and what to look for misleading labels

 Selecting the right cookware that preserves 100% nutrients in food and knowing which cookwares are toxic

 Best recommendations on which supplements to take and for whom

 Debunking a few myths most people believed blindly